The reasons why someone is unfaithful is often complicated and takes time and effort to understand. Therapy can help uncover deeper motives for infidelity.| Richard Nicastro, PhD
Infidelity trauma shatters core beliefs about self and partner. True infidelity recovery must address this deeper rupture to support lasting healing.| Richard Nicastro, PhD
Toxic shame isn’t just a painful feeling—it erodes our sense of agency, and often drives impulsive or self-defeating behaviors we struggle to explain.| Richard Nicastro, PhD
A powerful exploration of betrayal trauma and disorganized attachment, this article offers insight into the emotional journey of healing from infidelity.| Richard Nicastro, PhD
Dr. Nicastro examines how true forgiveness can emerge after infidelity trauma is fully acknowledged and processed.| Richard Nicastro, PhD
Disgust is a natural reaction to infidelity trauma. Exploring the psychology behind it can offer insight and support healing after the devastation of an affair.| Richard Nicastro, PhD
Understand emotional infidelity and how emotional cheating can impact relationships. Learn the signs, causes, and steps to rebuild after this betrayal trauma.| Richard Nicastro, PhD
An affair shatters the core of a couple’s union—their shared identity. Healing after infidelity requires both grieving and rebuilding this foundation.| Richard Nicastro, PhD
Healing after infidelity is challenging, but recognizing signs of progress can guide couples toward rebuilding trust and connection.| Richard Nicastro, PhD
This article explores how unresolved childhood abuse shapes adult behaviors, making survivors vulnerable to leading secretive lives and engaging in infidelity.| Richard Nicastro, PhD
A profound loss follows an affair. Creating space to explore grief and process multiple layers of loss is crucial for healing after infidelity.| Richard Nicastro, PhD
Trust is shattered after an affair. Healing from infidelity centers on understanding the core dynamics and steps that go into rebuilding trust.| Richard Nicastro, PhD
The betrayal trauma caused by infidelity can be overwhelming. Understanding the emotional and relational impact helps to facilitate the affair recovery process.| Richard Nicastro, PhD
Anxiety and insecurity are central struggles for the betrayed after an affair. Understanding the role of infidelity’s impact on anxiety is essential to recovery| Richard Nicastro, PhD
Sexualization is a defense against emotional pain and trauma. It momentarily numbs pain but it ultimately keeps traumatic wounds buried and unhealed.| Richard Nicastro, PhD
It is not uncommon for the betrayed to become preoccupied with the unfaithful’s affair partner. Understanding what drives this can help with affair recovery.| Richard Nicastro, PhD
Affair recovery requires an understanding of what goes into creating a relationship environment where healing is possible. Remorse is central to healing.| Richard Nicastro, PhD
There are many myths and falsehoods about infidelity and cheating that can negatively impact the affair recovery process.| Richard Nicastro, PhD
In learning how to heal from infidelity, it is important to learn from couples who weren’t successful in their affair recovery process.| Richard Nicastro, PhD
Betrayal traumas are best understood as a complex series of traumas and woundings rather than a single traumatic experience.| Richard Nicastro, PhD
For many, unresolved childhood abuse can play a significant role in infidelity. Understanding these trauma dynamics are essential to healing.| Richard Nicastro, PhD
Surviving infidelity and rebuilding trust after a betrayal trauma is a challenging journey. Hope is an essential ingredient to this healing process.| Richard Nicastro, PhD