The Secret to Sustaining a Practice: Structure - Jeff Warren
The most important element for sustaining a meditation practice isn’t what practice to do, or how to do it, it’s how to show up, day after day. It’s structure.| Jeff Warren
Fine piece in Mashable by Rebecca Ruiz, about how to make meditation practice more accessible to people with physical and mental disabilities. The post Why Your Meditation Lesson Must Be More Accessible appeared first on Jeff Warren.| Jeff Warren
You may have noticed that I haven’t been very active on the blog this year. I have had a difficult year and perhaps I will explain more in a future post. I’m still pretty guarded with the details, but I will say that I am now using this time to improve myself. Personal growth can […] Continue Reading... The post 5 Lessons I Learned From Starting a Meditation Practice first appeared on A Flourishing Rose.| A Flourishing Rose
The most important element for sustaining a meditation practice isn’t what practice to do, or how to do it, it’s how to show up, day after day. It’s structure.| Jeff Warren
What does the practice of dynamic care look like in real life? From protesting to sewing masks, from making documentary films to listening to records to exploring genealogy, in this article I showcase a range of creative practices, submitted by all of you. The community is the teacher.| Jeff Warren
