Protein Chia Seed Oatmeal (Apple-Cinnamon), or Bircher Chia Pudding, is Dietitian-Approved. This power breakfast is the perfect balance with 32 grams of protein, 10 grams of fiber, and healthy fats to keep your blood sugar steady, support heart and bone health, and make it easier to maintain a healthy weight. It's a simple, filling breakfast […] The post Protein Chia Seed Oatmeal (Apple-Cinnamon) appeared first on Cooking For Peanuts.| Cooking For Peanuts
Creamy Berry Chia Pudding with Yogurt that actually keeps you full. Created by a Registered Dietitian, this 5-ingredient blend packs 14 g of protein and 12 g of fiber per 290-calorie serving, with no added sugar. The chia are soaked for easier digestion. The base is blended for an ultra-smooth, dessert-like texture. Meal-prep friendly, vegan, […] The post High-Protein Berry Chia Pudding with Yogurt appeared first on Cooking For Peanuts.| Cooking For Peanuts
Chia pudding gets a protein and fiber boost with this Blended Chia Pudding with Zucchini and plant-based Greek-style yogurt. Naturally sweet, rich, and satisfying, fueling your body while tasting indulgent. Created by a Registered Dietitian. For more high-protein chia pudding recipes, check out my Chia Pudding Recipes page. 👩🏼🌾 Ingredients & Health Benefits Below are […] The post Blended Chia Pudding with Zucchini appeared first on Cooking For Peanuts.| Cooking For Peanuts
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