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6 simple steps to keep your mind sharp at any age - Harvard Health
https://www.health.harvard.edu/mind-and-mood/6-simple-steps-to-keep-your-mind-sharp-at-any-age
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Memory lapses can occur at any age, but aging alone is generally not a cause of cognitive decline. Studies show that you can help improve memory and reduce the risk of dementia with some basic good...
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