Book a free intro session below. Many of us walk around with a messy jumble of thoughts in our head, and the mindful presence of another human can help us untangle these thoughts. This is what I offer in my unblocking practice. Why have hourlong calls with a human, rather than just reading more self-help books and/or going on a meditation retreat? Those things are good, and they often get you most of the way there, but neither of them are responsive in the way that an observant human can be.