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From:
Baggage Reclaim with Natalie Lue
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From Emotional Shutdown to Self-Compassion: My Self-Care Evolution
https://www.baggagereclaim.co.uk/from-emotional-shutdown-to-self-compassion-my-self-care-evolution/
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Breaking the cycle of emotional shutdown with self-love and care. Here are the practices that changed my life and can inspire yours too.
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