If you're looking for a basic understanding of Dr. Stephen Porges' Polyvagal Theory, check out our articles, videos, infographics, illustrations, FAQ's and slides to give you a solid foundation of the key principles of Polyvagal Theory. Plus, we share free resources including free courses if you want to gain a deeper understanding of how nervous systems benefit from co-regulation and feeling safe, especially after trauma, in the classroom, in your relationships and more.
