My midwife told me when I was birthing my second baby girl that if I held my breath the contractions would hurt even more. My natural reaction in pain is to tense my muscles and hold my breath to avoid the pain. In childbirth, I needed deep, long, measured breaths to carry me through the […] The post What to do when grief makes you angry first appeared on Dorina Lazo Gilmore-Young. The post What to do when grief makes you angry appeared first on Dorina Lazo Gilmore-Young.
