Skinny is out, strong is in! At Breathe, we believe that strength is an important component of our day-to-day lives and allows us to move without pain and live a long and enjoyable life. Imagine not being able to have the ability to play your favourite sport, carry your child, or even perform in your job because you didn’t have the ‘strength’ to do it. The strength you have in your body is vital for all these types of activities.
