In this episode, we sit down with Caissa Troutman, an obesity medicine and family physician, to delve into the pervasive stigma and shame associated with obesity and perimenopause. Caissa shares her personal experiences and patient stories, highlighting the external and internal stigmas faced by individuals with obesity. We explore common misconceptions about obesity, the importance of education in breaking these myths, and effective strategies for building self-trust and confidence in patien...