To be honest, I never heard of quinoa (pronounced: keen-wah) before my Celiac diagnosis. After my initial consultation with a dietitian, 12 years ago, I discovered a whole new world of grains that are gluten-free: quinoa, millet, buckwheat, teff, and so many others. They all have unique texture and taste as well as power-packed with nutrients. Quinoa has become one of my standbys. Quinoa is an ancient, super-food from South America. It contains about 14% protein and all of the essential amino...
