Login
From:
Yoganatomy
(Uncensored)
subscribe
Flexibility And Stretching In Yoga - Yoganatomy
https://www.yoganatomy.com/flexibility-stretching-in-yoga/
links
backlinks
Roast topics
Find topics
Find it!
Yoga and stretching both increase our flexibility. However, while increased flexibility is a benefit of yoga, it's not the main purpose.