To celebrate the upcoming publication of Diet Starts Monday by Laura Adlington, we’re delighted to be offering 50 readers who pre-order the book a personal video message from Laura herself. The ultimate anti-diet, body confidence book for New Year, New Love You 2024, from Laura Adlington is coming to bookshelf near you in January! In Diet Starts Monday, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is t...