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5 Health Benefits of Following a Plant-Based Diet – Health Starts in the Kitchen
https://healthstartsinthekitchen.com/five-health-benefits-of-following-a-plant-based-diet/
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Five health benefits of a plant-based diet: 1. Healthy weight 2. Lower risk of type 2 diabetes 3. Lower risk of heart disease 4. Lower risk of cancer 5. Lower risk of hypertension
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