We were delighted to host Amy Ordonez who presented The Art of Mindfulness program at our branch library on Wednesday, May 15th. After a brief introduction, Amy had the participants do a 30 minute meditation and sound healing complete with the soothing sounds of gongs and music bowls. The second half of the workshop focused on artistic expression as the participants painted with watercolors. All the attendees expressed how much they enjoyed the workshop. I highly recommend this program!
