WOOP is a research-based method you can start applying right away to achieve your goals. WOOP is an acronym that stands for Wish, Outcome, Obstacle, Plan. It’s a method for achieving goals, setting preferences, and changing habits that is based on 20 years of sccientific research in the science of motivation. The WOOP method was […] The post The WOOP Method – A Scientifically Proven Method to Achieve Your Goals appeared first on .