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The Skinny on Fats | American Heart Association
https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/the-skinny-on-fats
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The American Heart Association explains the different types of fats. What are healthy fats? Knowing which fats raise LDL cholesterol is the first step in lowering your risk of heart disease.
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