In the realm of personal growth and spiritual development, there exists a powerful yet often misunderstood practice known as shadow work. Delving into the depths of the psyche, shadow work involves confronting and integrating aspects of ourselves that we may prefer to keep hidden or suppressed. You may have heard this term is “conscious circles”,...Read More The post Shadow Work: A Beginner’s Guide & How to Get Started appeared first on Pocket Mindfulness.
