Background From 2017 to 2019, I was fortunate to support the Dutch “Project 2020” women’s eight rowing selection as a strength and conditioning coach. My task was to create and perform the day-to-day physical strength training to complement the large number of weekly rowing sessions the team performed. The team was formed in a slightly […] The post Strong Endurance™ for Dutch Women’s Eight Rowing Selection “Project 2020” Preparing for the Olympic Games appeared first on Strong...
