Many assume that eating sourdough bread is much healthier than eating white bread, and for a good reason. Sourdough bread is incredibly nutritious and loaded with good bacteria that aid in good digestion, which is why so many people favor it over regular bread. Not to mention it has many health benefits. So when it’s white bread vs sourdough, which one is healthier? | How is Sourdough Made? | Does Sourdough Contain Gluten? | #sourdoughbread #whitebread #healthyoption