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The Nutrition Source
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Ask the Expert: Legumes and Resistant Starch - The Nutrition Source
https://nutritionsource.hsph.harvard.edu/2015/11/16/ask-the-expert-legumes-and-resistant-starch/
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Legumes, which include beans, peas and lentils, are an inexpensive, healthy source of protein, potassium, and complex carbohydrates, including dietary fiber.
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