Imagine this: You were attempting to lift heavy weights at the gym without proper practice. This sudden physical stress, unfortunately, led you to develop a musculoskeletal injury. The World Health Organization (WHO) states that this condition can limit muscle dexterity and mobility as it hurts your bones, ligaments, muscles, or ... From Musculoskeletal Injuries: The Role of Nurses, Taking Care of Yourself, and More - Legendary Strength
