When you find yourself doomscrolling, the first instinct is to put your phone away. But do you ever find yourself mindlessly picking it back up only to re-open the same app five minutes later? You’ll close out TikTok then find yourself deep in your Instagram Explore page without much thought. With sunnier and warmer days […] The post How to Unplug and Spend Time Outside the Scroll appeared first on Netted.