Recently, I have become aware of a burden of thoughts weighing down upon me. Intrusive, endless, unstoppable, uncontrollable, unwanted thoughts. If I desire to sit quietly for five minutes, without fruitless thoughts buzzing constantly in my mind… I can not! Sometimes, I become aware of a new thought arising.. in a parallel thought, I even realize that the newly arising thought is pointless and unproductive.. that I should not be entertaining it.. but that realization is impotent. I watch h...
