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Lily Nichols RDN
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Choline in Pregnancy: Folate’s Long Lost Cousin - Lily Nichols RDN
https://lilynicholsrdn.com/choline-pregnancy-folates-cousin/
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Intake of choline in pregnancy—folate’s long lost cousin—is essential to a healthy pregnancy and your baby’s brain development. Find out why you need choline in pregnancy, which foods are rich in choline, & why vegetarians rarely get enough of it.
