How to Stop Being an Emotional Trainwreck and Take Control of Your Life It’s simple: Master your emotions, master your life Sign Up Now Or read on below to learn more. Develop the Emotional Mastery to Handle Your Own Shit My Emotional Mastery Course is a deep dive into how to do just that. Here's what you'll learn: 3 toxic myths about emotions And how they're making you more emotionally unaware. How to stop under- or over-expressing your emotions You're probably doing both with different em...