In the past, I blogged about how I used Lift.do (now coach.me) to prompt for habit-forming. Learning how to form new habits is one of the key tools to focusing on your growth and the ability learn more. You might recall from that previous post that I refer to the Fogg method for behavior change. The three steps are: Select the right target behavior. Make the target behavior easy to do. Ensure a trigger will prompt the behavior. So why did I stop using Lift.do? In short, because Reminders.app ...
