Is Cannabidiol (CBD) good for sleep? We know that CBD can help sleep in some individuals, but may disturb it in others. We also know that in general, CBD is less effective than THC…. Both animal and human scientific research indicate that THC is an excellent sleep aid in patients with pain, PTSD, and obstructive […] The post CBD For Sleep: How To Use Cannabidiol to Benefit Sleep appeared first on Healer.