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From:
Richard Nicastro, PhD
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Compartmentalization, Escapism, and the Beleaguered Self | Richard Nicastro, PhD
https://richardnicastro.com/2022/04/02/compartmentalization-escapism-and-the-beleaguered-self/
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Compartmentalization and escapism are common ways to handle difficult emotional experiences. However, they can be overused and weaken our self-capacities.
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