Many of my patients find that with the demands of parenting, work, and family life that they don’t have many hobbies that are their own. Or their anxiety tells them they shouldn’t pursue hobbies because there are too many other “shoulds” to focus on. What follows are some hobbies that not only are fun but […] The post 9 Hobbies That Can Help Decrease Anxiety appeared first on Lynn Jacobson, M.D..
