Imagine talking to a medieval farmer, about the concept of excercise. Giving yourself “useless” physical strain, to improve your health? Let’s call this idea artifical physical excercise. That wouldn’t make any sense to someone who would get more than enough strain through just living their life. And while it will vary greatly, from person to person, how much artificial exercise is needed, everyone agrees that we need to look after our physical health in today’s society. When discus...
