Daylight Saving Time (DST) is a practice that has been around for over a century. It involves adjusting our clocks forward by one hour in the spring, which is often referred to as “spring forward,” and then setting them back an hour in the fall when Daylight Saving Time ends. The concept behind DST is to make better use of daylight during the longer days of summer, ultimately saving energy. However, the biannual time change often leads to confusion and mixed feelings. In this article, we ...
