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From:
CeCe Sammy Lightfoot
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How Long Should You Rest Your Voice? - CeCe Sammy
https://www.cecesammylightfoot.com/how-long-should-you-rest-your-voice/
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As a vocal and performance coach with decades of experience, I’ve seen how crucial vocal rest before a performance is for singers, actors, and public speakers. Your voice is your instrument it requires care, maintenance, and, most importantly, rest.
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