Sometimes life gets in the way of good habits. Two years ago, I developed a habit of working out in the morning. Three times a week, I got up from bed, drank a cup of coffee and went outside for a 30 minute work-out in the park. The same year, I developed another habit of playing basketball in my lunch breaks. At 12 o'clock sharp, I closed my laptop, put on my sports wear and went outside to play 30 minutes of basketball. This year, I developed yet another habit. Every other Friday, I publish...