Meditation is to be still: to sit still, to stand still, and to walk with stillness. Meditation means to look deeply, to touch deeply so we can realize we are already home. Thich Nhat Hanh Did you know that there is a special section on the Plum Village App for those new to meditation practice? […] The post Meditation for beginners: ‘Start Here’ on the Plum Village App appeared first on Plum Village Mobile App.
