This post is a brief introduction to 35 wellness traditions practiced around the world—ones I’ve experienced or learned about through travel and study. This is the heart and soul of Well and Good Travel. Wellness is not one-size-fits-all. Across cultures, people have developed unique ways to restore balance, improve health, and cultivate inner peace. These... The post Global Wellness Practices: Rituals for Well-Being from Around the World appeared first on Well and Good Travel.
