I am out of biking shape. I know I am out of biking shape. The pandemic has not been good to my physical fitness. (For the record, this isn’t a proper edited and outlined and triaged essay, just some notes on my past weekend.) But as out of shape as I am, I also know it’s only 25 miles from here to Philly on the Schuylkill River Trail, and so I figured maybe I could do it without any additional prep.