Do you, um, have a problem with, like, you know, filler words when you’re speaking? Estimates suggest that the average speaker uses a ‘filler word’ every 12 seconds, but overuse of ‘ums’, ‘ahs’ and other words or sounds can be a real barrier to effective communication. Reducing filler words can allow you to speak fluently and confidently in a way that communicates your message to your intended audience in the most impactful way possible. The average speaker uses filler words eve...