Professionals spend an average of 3.1 hours daily on email, with 20% dedicating over 5 hours. The constant flow of messages leads to interruptions, decision fatigue, and blurred work-life boundaries. In fact, 62% check emails after hours, and multitasking with email can cut productivity by 40%. Quick Solutions to Regain Control: Use the Four D’s: […] The post How to Manage Stress in Email-Heavy Roles appeared first on InboxDone.com.
