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From:
Dr. Brian Lum, DC, IFMCP
(Uncensored)
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Why Taking Activated Charcoal At Night Can Help Lower Histamine - And Help You Sleep
https://www.drbrianlum.com/post/why-taking-activated-charcoal-at-night-can-help-lower-histamine-and-help-you-sleep
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If you experience hives, insomnia or muscle twitches at night, activated charcoal can help you lower histamine temporarily.