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Physical Wisdom: Kundalini Yoga as Taught by Yogi Bhajan - 3HO International
https://www.3ho.org/publication/physical-wisdom-kundalini-yoga-as-taught-by-yogi-bhajan/
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In this manual, Yogi Bhajan, who brought the science of Kundalini Yoga to the West, explains yoga, meditation, and the Kundalini.
