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From:
Plum Village
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Talk 8: Cut Off the Cycle of Violence: Compassionate Speaking and Deep Listening
https://plumvillage.org/articles/talk-8-cut-off-the-cycle-of-violence-compassionate-speaking-and-deep-listening
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Listening is a form of deep looking. When we use our eyes and ears to contemplate, we can see the suffering and pain of others, and suddenly compassion fills our hearts and we are capable of using loving speech.
