Our feet contain 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. When one part stops working right, your balance shifts and pain starts to build. You might feel it in your heel, arch, or ankle at first, but it often spreads to your knees or lower back if you ignore it. In… The post Understanding the Most Common Foot Injuries and How To Treat Them appeared first on Metro Health NYC.
