When I need to get out of my head, I go to Ellwood. This stretch of bluffs along the coast in western Goleta has trails through open grasslands and small paths that wind down to a wide beach, where you can find driftwood forts and views out to the Channel Islands. At its north end, a eucalyptus grove is home to winter roosts of monarchs. I have happy memories of wandering through the trees with a group of preschoolers in rainboots. When the sun broke through the clouds, dozens of the monarchs...