Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will dis-empower you if you continue to let these thoughts occupy space in […] The post How To Forgive Someone Who Has Hurt You: In 15 Steps appeared first on Dr. Wayne W. Dyer.