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Getting in sync: Wearables reveal happiest times to sleep | University of Michigan News
https://news.umich.edu/getting-in-sync-wearables-reveal-happiest-times-to-sleep/
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Sleep schedules are often one of the first things that people choose to compromise in order to check everything off their to-do lists, especially with the end of the year approaching. But folks hoping for happy holidays should reconsider.
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