In this post, I present you with two thought exercises. The first helps me get off the hedonic treadmill that I seem to be addicted to. The second helps me live bigger which I also struggle with. Exercise 1: Stepping Off The Hedonic Treadmill Hedonic treadmill: The hedonic treadmill, also known as hedonic adaptation, is […] The post Thought Exercises To Get Out Of Your Rut And Live Bigger appeared first on 1500 Days to Freedom.
