Belly fat, particularly visceral fat, is more than just a cosmetic concern—it poses serious health risks. Visceral fat surrounds vital organs and is linked to conditions like heart disease, diabetes, and high blood pressure. Reducing this type of fat is essential for improving overall health. Fortunately, science offers effective methods to tackle belly and visceral […] The post Visceral Fat Is Dangerous: Here’s How to Reduce It Effectively appeared first on Unlock Your Body Fit.
