Emotions play a crucial role in our daily lives, even negative emotions like fear, anger, sadness, and loneliness. That’s a lot of negatives for anyone to deal with. For many people, managing emotions is a difficult task, and it’s not always done in a healthy way. In fact, eating disorders such as anorexia nervosa, bulimia […] The post Managing Emotions in Eating Disorder Recovery: Essential Tips and Tools appeared first on Toledo Center | Eating Disorders Treatment Center.