I made this stew for my kids. It contains many of their favorite ingredients. My daughter Emily named it and promises you that it is scrumdiddlyumptuous. Ingredients 1 red onion 1 yam 1 sweet potato 3 large carrots 300g split red lentils 600ml vegetable stock 1 tin (400g) kidney beans 1 tin (400g) chopped tomatoes tomato paste 2 tsp ground ginger 2 tsp cinnamon 2 tsp cumin 1 bay leaf Steps Toast the spices.
